Coconut Oil -- The Benefits and Usues

Have you noticed coconut oil prominently displayed in stores these days? 

Why has this tropical fat become such a health craze? 

But, you wonder, isn't the fat saturated? Yep. 

Click on the shared link for a great read on how coconut oil can benefit you in your quest to eat healthy:

http://blog.healthybynaturehwc.com/health-benefits-of-coconut-oil/