Nutrition and Fitness Professional Helping Consumers make sense of popular dieting trends and exercise advice. Don't fall for marketing lies. Get the facts here on NutrActive's blog and begin living healthier today!
October 14, 2016
Coconut Oil -- The Benefits and Usues
Have you noticed coconut oil prominently displayed in stores these days?
Why has this tropical fat become such a health craze?
But, you wonder, isn't the fat saturated? Yep.
Click on the shared link for a great read on how coconut oil can benefit you in your quest to eat healthy: